Black Friday Weekend Special
Learn more about the 32.608% body weight loss our challengers achieved!
When training with one of our coaches, you can expect the best!
All of our coaches hold a four-year degree in kinesiology. Who would be better qualified in teaching you how to move than someone with a degree in the study of human movement? Our higher education standard elicits higher health/fitness results!
Every client/athlete is set up for success by receiving workouts to do based on your schedule and availability to reach your goals. After going through a thorough needs analysis, your fitness coach will develop a program just for you! Your fitness program will be continually updated based on your progress and needs as discussed with you and your coach. Everything is based on your goals and personal fitness level!
With our fitness coaches’ strong backgrounds in kinesiology and the focus solely on you, we don’t miss a beat! Many people are injured by personal trainers who just don’t have the ability to see when things are going wrong. At this point, many people are taught that exercise isn’t for them due to injuries. Most injuries are completely avoidable, and that comes from knowledge, experience, and attention to detail!
Our personal training packages are formatted to fit your life and your schedule. We have packages that range from meeting twice a month to up to four times a week. Please contact us to learn more about our options as well as tips for your success!
Time to lift the curtain! Why do fitness classes get names like burn, sculpt, build, body tone, or booty blast? How do these fitness classes all have different names yet all have the same format?
Come in and get the big picture! We would like to invite you to a "Meet and Greet" with a prospective Coach. This is an opportunity to understand how your personalized program would be shaped if you decide to start training!