Black Friday Weekend Special
Learn more about the 32.608% body weight loss our challengers achieved!
Time to lift the curtain! Why do fitness classes get names like “burn”, “sculpt”, “build”, “body tone”, or “booty blast”? How do these workout classes have different names yet all have the same format?
At Fit in New England, our fitness coaches are here to explain the “why.” Why are we doing these exercises in this order at this weight and with this amount of rest? We want everyone to understand and be able to break down each format to its basic principles. This will be of immeasurable value!
Our small group fitness classes have a minimum 6:1 ratio of athletes to coaches. Our class size is no more than 12 people. With a full class, one coach will be demonstrating exercises and instructing the class while another coach will be walking the room helping each athlete to execute their exercises properly for the best results.
Every athlete is screened and put in a workout class based on their ability. We are creating an atmosphere of support. Whether you are working out for the first time or have been focused on your fitness your entire life, we have a group for you! Being surrounded by people striving for the same goal creates unity, motivation, and success. Come join your team!
Time to lift the curtain! Why do fitness classes get names like burn, sculpt, build, body tone, or booty blast? How do these fitness classes all have different names yet all have the same format?
Come in and get the big picture! We would like to invite you to a "Meet and Greet" with a prospective Coach. This is an opportunity to understand how your personalized program would be shaped if you decide to start training!